The Good Doctor

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Health and Surfing Tips by Dr Glenn Goodwin.

Are you a Fluid Surfer? Move Better to Surf Better!

Learn techniques to maximize your surf performance and move more efficiently. Surf with speed and power [Read More]

By |2019-06-27T11:14:54-04:00June 25th, 2019|Northeast Florida, Surf Reports, The Good Doctor|Comments Off on Are you a Fluid Surfer? Move Better to Surf Better!

The Ultimate Nutrition Guide For Surfers – The Edge Vol 59

The New Year is still relatively new and resolutions may still be resolutions. So when you look in the full-length mirror, how’s it looking?

By |2019-01-19T14:00:56-04:00January 19th, 2019|Northeast Florida, Surf Reports, The Good Doctor|2 Comments

Skateboard Your Way To Better Surfing – The Edge Vol 57

Skateboarding and Surfing are similar in that they each use a combination of gravity, momentum, centrifical force, and perpendictular balance over a board.

By |2018-12-01T16:55:21-04:00November 28th, 2018|Northeast Florida, Surf Reports, The Good Doctor|Comments Off on Skateboard Your Way To Better Surfing – The Edge Vol 57