Health and Surfing Tips by Dr Glenn Goodwin.
The Rise of Sri Lanka’s Female Surfers
A new, all-women surf club in Sri Lanka is enriching the country’s burgeoning surfing scene while defying cultural expectations [Read More]
1st Swell of Spring 03.21.2019
Surfing Florida Style on the 1st day of Spring 2019!
Surf Tripping and the Simple Life
How a Surf Trip Taught Me to Live Simply Again [Read More]
Clean Waters? How healthy is the water we surf in?
Examining health effects of surfing in our coastal waters that could literally make you sick [Read More]
The Ultimate Nutrition Guide For Surfers – The Edge Vol 59
The New Year is still relatively new and resolutions may still be resolutions. So when you look in the full-length mirror, how’s it looking?
40 Liters To Freedom – The Edge Vol 58
Shaper Matt Biolos of LOST Surfboards - Extending youth as far as we can [ReadMore]
Skateboard Your Way To Better Surfing – The Edge Vol 57
Skateboarding and Surfing are similar in that they each use a combination of gravity, momentum, centrifical force, and perpendictular balance over a board.
The Edge Vol 56 Foam Rolling – Surfings 5 Minute Workout
Surfing workout 101: Foam Rolling for Surfers in 5 Minutes
The Edge Vol 55 – Optimize Your Surfing
Optimize Your Brain Health And Surfing Performance Through Nutrition
The Edge Vol 54 – Tropical Tune-up
The 12 minute Foundation Training for Hurricane Surfing Fitness!